BEFORE AND AFTER PICTURES
I will update once in awhile.
Wednesday, January 29, 2014
Well, it's been a while since I've written on here. I am a very shy person and I think I'm going to sound like a fool. I basically started the blog to end up just not doing it. But If I end up sounding like a fool, so be it. :) Please leave comments so I can see how I am doing.
I wanted to start out with how I got started. My very first workout was only .70 miles. I tracked it with www.mapmyfitness.com. It tracks distance, calories and other things. Check them out at the link I provided. It is an insentive to me to use. I have mine set to let me know every half of a mile that I walk. I get encouraged to go another half a mile every time I hear it tell me. lol
The calorie burning calculator is a huge encouragement to me as well. When you see the calories that you have burned.... you want to burn more!
On mapmyfitness, they have dozens of different sorts of exercises to choose from... walking, running, home workout, treadmill, trampoline and many many more.
Let me know if you try out this app and what you think of it.
I wanted to start out with how I got started. My very first workout was only .70 miles. I tracked it with www.mapmyfitness.com. It tracks distance, calories and other things. Check them out at the link I provided. It is an insentive to me to use. I have mine set to let me know every half of a mile that I walk. I get encouraged to go another half a mile every time I hear it tell me. lol
The calorie burning calculator is a huge encouragement to me as well. When you see the calories that you have burned.... you want to burn more!
On mapmyfitness, they have dozens of different sorts of exercises to choose from... walking, running, home workout, treadmill, trampoline and many many more.
Let me know if you try out this app and what you think of it.
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